What are the benefits of breastfeeding?

Breastfeeding is good for both infants and mothers. Infants who are breastfed have a lower risk of asthma, obesity, type 1 diabetes, acute ear infections, Sudden Infant Death Syndrome (SIDS), diarrhea, vomiting, and severe lower respiratory disease. Mothers who breastfeed their infants have a lower risk of breast cancer, ovarian cancer, type 2 diabetes, and high blood pressure.